About High5 Leadership

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Barb Moses
Founder & CEO

Meet Barb Moses

Barb spent over 20 years in corporate America before founding High5 Leadership, and that experience is the foundation of everything she does. She's been in the rooms her clients are in. She's navigated the politics, the pressure, the merging of teams, and the moments where everything looks fine on paper but nothing is actually working.

For the past 15 years, Barb has focused exclusively on transformational leadership — helping executives and teams shift their perspective on what's possible. As a trainer, speaker, coach, and facilitator, she works across industries because the work is never really about the industry. It's about the people and the stories they're carrying.

Her approach is simple and direct: help people drop the stress, create the joy, and build a life they're proud of. Because when your life changes for the better, everybody's life around you changes too. That's the ripple effect, and it's what drives everything at High5.

Barb is based in The Woodlands, Texas, and works with leaders and teams globally.

The High5 Approach

It's all about the story

Every person walks through life carrying stories — about themselves, about the people around them, about what's possible and what isn't. Most of the time, they don't even realize these stories are running the show.

At High5, the work starts there. We help leaders and teams see the stories they've been operating from, decide which ones are serving them, and rewrite the ones that aren't. It sounds simple. It's the hardest work most people will ever do.

The method is always experiential. Whether it's a 3-Day Intensive, a one-day workshop, or one-on-one coaching, we create environments where people feel safe enough to be honest — and then we guide them toward what's actually going on beneath the surface. No lectures. No PowerPoints. Just the real work.

High5 Principles
1 of 7

I'm at Choice

How you show up is a decision, not a reaction.

2 of 7

I Write My Positive Stories

Your narratives shape your reality — rewrite them.

3 of 7

I Raise My Vibe

You own the energy you bring into every room.

4 of 7

I Go First

Stop waiting for the other person to change.

5 of 7

Vulnerability is the New Strong

Walls don't protect you — they isolate you.

6 of 7

I Am Personally Responsible

No blaming. Own your part.

7 of 7

I Choose Joy

Joy isn't something that happens to you. It's a choice.

Three ways to work together

Every engagement starts with one question: what's the outcome you need?

3-Day Intensive

The flagship experience. Teams walk in guarded and walk out connected in a way that years of working together never produced. Nothing else comes close.

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Custom Workshops

One-day or two-day sessions designed around your team's specific challenges. From mission and values alignment to executive facilitation to leadership development.

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Executive Coaching

One-on-one coaching for C-suite leaders, PE portfolio executives, and anyone ready to examine the stories driving their leadership.

Learn more

Someone told you to
talk to Barb.

Most of our clients come through a referral. If someone you trust pointed you here, let's have a 30-minute conversation — no pitch, just figuring out if we're a good fit and what outcome you're after.

Start a Conversation Email Barb Directly